Does the ancient smell of frankincense and the mystical sounds
of Tibetan Temple Bells take your Spirit back to another time? Does
the mesmerizing beat of Native American drums and the smell of sweet
grass send your Spirit soaring? If you answered yes, you are not
alone. These scents and these sounds touch a part of our soul that
longs to sing. It touches our very essence, reminding us of our
true and eternal Self.
Instead of traveling thousands of miles to the Far East or perhaps to
the American Southwest, you can create these sacred moments within your
own home or even in your back yard garden. Its fun and its
easy.
Youll need a just a few things to get started:
Small
table/dresser or bench
Candles
Incense
Sacred
Object/Photo
Start by placing your table/altar in a place where you will be able
to spend prayerful meditative time undisturbed. I keep mine near
a window facing my fairy garden and bird feeders. I like the feeling
of Mother Nature taking part in my daily meditations. Some people
prefer to have fresh flowers on their altar for the same reason.
As you put your altar together, set forth your intention to make this
a sacred place of reflection. You can even do this out loud, asking
your angels and guides or god/goddess for assistance. We have
many helpers in the realm of Spirit who are more than happy to take
part in such an auspicious occasion.
Placing a lovely piece of cloth on your altar is a nice way to begin
making it sacred. This cloth may simply be a particular color
and fabric that you are fond of, or perhaps as elaborate as a painting
on silk. Choose something that makes you feel as though you are
truly in a sacred space. You are!
Candles are a must. At least one candle should be present
on your altar. By lighting a candle, you are asking the Light
of the Creator to be present in your time of prayer.
Incense, particularly sandalwood, copal or frankincense and myrrh, are
wonderful tools for keeping your sacred space clear of any negative
energy. It clears the path for communicating with your angels,
guides and the Creator of All. Once they have been cleansed, crystals
and stones are also a terrific way of bringing positive energy to your
sacred space.
A photo or statue of an angel, totem animal or spiritual master will
bring the energy of that being into your room and into your meditation.
They can also serve as a focal point for your wandering mind during
meditation. Choose one, or choose several that resonate
with your sense of Spirit.
Ultimately, your sacred space should serve as a reminder of your connection
to the Creator and a place where you can go within the Temple of your
Divine Self for daily reflection and renewal.
Enjoy,
Denise